Splendid Spoon
Chalkboard
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Splendid Spoon Feb 25
Veggies, olive oil and wine – the plant based Mediterranean Diet Can Cut Heart Disease http://t.co/fyGI2ULSoF
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Splendid Spoon Feb 14
Happy v-day! Say yes to red today: red fruits and veggies are packed w antioxidants, phytonutrients and Vit C! tomatoes, berries, peppers
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Splendid Spoon Feb 07
Chemicals to make food whiter?! You don’t need it – pass up the processed stuff.
Nanoparticles in food http://t.co/14PX4e43 -
Splendid Spoon Feb 05
Gluten, you tricky bugger! Informative piece on celiac and gluten sensitivity http://fb.me/2aRqQ753o
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Splendid Spoon Jan 28
Sipping between spooning – here’s the lowdown on black, green, white and oolong tea http://t.co/8iSf3faO
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Splendid Spoon Jan 23
It’s 10 degrees NYC – let’s spoon, Friday deliveries! http://www.thesplendidspoon.com/order
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Splendid Spoon Jan 22
Good things in small packages: Berries Lower Heart Attack Risk in Women http://nyti.ms/UMV4M1
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Splendid Spoon Jan 17
Local food and how it helps build community. http://fb.me/26W9EzVGV
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Splendid Spoon Jan 16
Grey and rainy – it’s definitely a soup day http://t.co/YfqYyxhr
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Splendid Spoon Jan 15
Eating lunch at your desk again? Taking just a 10 minute brisk walk has been shown to boost energy and mood for… http://fb.me/2DV5gw0tk
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Splendid Spoon Jan 14
All of soups go great with a side of quinoa, or add it to the soup for a heartier meal!
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Splendid Spoon Jan 14
The ”Whole Grain” stamp may not stand for everything we want it to.
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Splendid Spoon Jan 11
It’s Friday, and we can’t wait for our happy hour cocktail! Here are some tips to stop your drinks from ruining your weeklong healthy spooning!
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Splendid Spoon Jan 10
We use garlic in both of this week’s flavors – beans & kale and spicy sweet potato – not only for it’s distinct and yummy taste, but it’s great health benefits as well!
http://well.blogs.nytimes.com/2007/10/15/unlocking-the-benefits-of-garlic/
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Splendid Spoon Jan 10
Find your happy place because we made it to Thursday!
http://www.refinery29.com/how-to-be-centered/slideshow?page=3#slide-1
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Splendid Spoon Jan 08
Soup Shots anyone? If your wedding leans veggie centric we can help :)
http://nymag.com/weddings/slideshow/ww13/catering/index17.html -
Splendid Spoon Jan 07
If you are having our spicy sweet potato soup today, you are getting a lunch full of both soluble and insoluble fiber!
http://www.livestrong.com/article/524538-soluble-fiber-in-sweet-potatoes/
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Splendid Spoon Jan 05
Who knew? Eggplants are BERRIES! The Most Surprising Fruits Mistaken for Vegetables http://t.co/EyuZMUcp
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Splendid Spoon Jan 04
Pinto beans and yams are full of potassium – something we need more of! http://t.co/23lL80CR
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Splendid Spoon Jan 02
NYTimes: Good and Bad, the Little Things Add Up in Fitness http://t.co/vR9Lr8q2
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